FLAVOR OF THE MONTH OF JULY

Summer is the season of sweet corn and we're so excited to see one of our favorite veggies all over the farmers markets right now, we've created a special flavor of the month in honor of it: Corn grits with summer vegetables, including zucchini, carrots and, you guessed it, sweet corn! Grits are a natural source of carbohydrates, iron and B vitamins, while sweet corn is loaded with antioxidants and vitamins A and B6 as well as lutein and zeaxanthin, two phytochemicals that promote healthy vision. We add a touch of extra virgin olive oil and basil, making this a lovely summery little meal that is packed with sunshine and goodness. 

Little Foodie Club